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Willpower is a character defect, some say? Why so? The notion that you need willpower is a myth. Willpower is unreliable fuel: it may temporarily energize your efforts but willpower alone is never enough. In fact, research shows that, the more "willpower" you use up for one thing, the less you have for everything else you may need it for. Don't make choices that require willpower: there are plenty of other ways to get to where and what you want. To virtually guarantee success, assume willpower doesn't exist at all. Check out the other pages in this section for suggestions.
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